Recent content by єℓιzα©™

I am 18, 5'4 110- 112lbs I am trying to maintain.. or lose a little Breakfast: Natural w/grain cereal with low fat natural yogurt Lunch: Apple, banana, 2 fresh dates Dinner: Homemade chicken and vegetable fritters (just boiled chicken, grated vegetables, low fat cheese, egg and a tiny bit of...

Now, I am aware that they don't make you LOSE weight, but do they help tone? I don't think I need to lose weight, am 5'4 about 114lbs. Is that right? And I probably don't need to eat less, average daily eating is something like this Dry Cereal and Tea for breakfast Fruit Salad and/or yogurt...

I can't comfortably eat 3 meals a day. For example, yesterday, I ate cereal for breakfast, a little bit of sushi for lunch and a little bit of pasta for dinner, with only an apple in between and I was so over full. All my friends eat literally double what I eat and comment that I don't eat...

I am 18, Australian and planning on being an Au Pair in the USA later this year/ early next year for 12 months. I think either New York or California.. Has anyone experienced this, or something similar? Any stories or tips to share? Thanks What are the main cultural differences?