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  1. Є

    Was this good eating for today?

    I am 18, 5'4 110- 112lbs I am trying to maintain.. or lose a little Breakfast: Natural w/grain cereal with low fat natural yogurt Lunch: Apple, banana, 2 fresh dates Dinner: Homemade chicken and vegetable fritters (just boiled chicken, grated vegetables, low fat cheese, egg and a tiny bit of...
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    Ab Swing/ Ab Cruncher for toning stomach?

    Now, I am aware that they don't make you LOSE weight, but do they help tone? I don't think I need to lose weight, am 5'4 about 114lbs. Is that right? And I probably don't need to eat less, average daily eating is something like this Dry Cereal and Tea for breakfast Fruit Salad and/or yogurt...
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    Is this normal eating?

    I can't comfortably eat 3 meals a day. For example, yesterday, I ate cereal for breakfast, a little bit of sushi for lunch and a little bit of pasta for dinner, with only an apple in between and I was so over full. All my friends eat literally double what I eat and comment that I don't eat...
  4. Є

    Australian - American Cultures?

    I am 18, Australian and planning on being an Au Pair in the USA later this year/ early next year for 12 months. I think either New York or California.. Has anyone experienced this, or something similar? Any stories or tips to share? Thanks What are the main cultural differences?
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