On Feb 26, 8:52?am, Bryan wrote:
Good reason to switch to black coffee, which has virtually no
calories. Milk also has a lot of salt in it, which contributes to HTN.
Portion control contributes a lot to obesity too. I know it does mine.
I was pretty horrified when I stepped on a scale at work recently and
tipped it to 191.n lbs! Ugh! I knew I had put on a few lbs over the
Winter and Holidays, but now I have a number to put to it! :-(
John Kuthe...
Good reason to switch to black coffee, which has virtually no
calories. Milk also has a lot of salt in it, which contributes to HTN.
Portion control contributes a lot to obesity too. I know it does mine.
I was pretty horrified when I stepped on a scale at work recently and
tipped it to 191.n lbs! Ugh! I knew I had put on a few lbs over the
Winter and Holidays, but now I have a number to put to it! :-(
John Kuthe...