Msg?

Omelet wrote:






Not at all. The biochemistry of umami sensation is very complicated
and is different from normal nerve conduction -- it involves a
chemical signalling mechanism leading from the receptors on
the tongue to certain areas of the brain. It is entirely possible
that for some people, one of the chemicals released causes a
histamine reaction, or some similar reaction. This has not been
observed but neither has it been disproved.


Steve
 
Miche wrote:



MSG doesn't make its way into USA pizza!

And we're not exactly talking allergic reactions to MSG, just a temporary
reaction to the stuff. Goes away after 20 or so minutes. Allergic reactions
are much more severe.

Do some homework next time.

Andy
 
On Tue, 11 Jan 2011 14:35:48 -0000, "Ophelia"
wrote:

No gluten free pasta recipes here but I have some quinoa recipes for
you. I like mushrooms and quinoa together.


Quinoa with Mushrooms & Onions
http://chickinthekitchen.com/2008/02/26/quinoa-with-mushrooms-onions/

olive oil
1 medium onion, diced
8 oz. mushrooms, sliced (or use a mix of different types)
salt & pepper to taste
1 c. quinoa (look for prewashed)
2 c. water (sf says: use chicken or vegetable stock for more flavor)

Saute onions in a scant amount of olive oil until they begin to
soften, about 10 minutes. Add mushrooms and continue cooking over a
medium heat for another 10 minutes.

While onions and mushrooms are cooking, combine quinoa and water in a
sauce pan and bring to a boil. Lower heat and simmer for 10-15
minutes, until quinoa is tender.

Mix mushrooms and onions with quinoa, and serve.

````````

Quinoa Stuffed Portobello Mushroom
Source: www.glutenfreegoddess.blogspot.com

This is an easy make ahead side dish. Make quinoa in the rice cooker
to save effort and time. Add tidbits of your favorite veggies or
seasonings. My version is vegan, but if you enjoy cheese, add
crumbles of goat cheese or sheep feta to the mix.
/Note from sf/: parmesan, romano or asiago work too.

You'll need:
1 large Portobello mushroom per person (or several smaller mushrooms)
Olive oil
Balsamic vinegar
Sea salt and ground pepper, to taste

For the stuffing:
Chopped fresh garlic, to taste
About 1/3 to 1/2 cup of cooked quinoa per mushroom cap
A handful of yellow and red grape or cherry tomatoes, halved or
quartered depending upon size
1 scallion (spring onion) per person, sliced
A sprinkle of raisins
A sprinkle of toasted pine nuts
Sea salt and ground pepper, to taste
Fresh chopped parsley, basil or mint

Preheat the oven to 350 degrees F. Lightly oil the bottom of a baking
or gratin dish.

Gently clean off the mushroom caps; slice off the stems and using a
sharp teaspoon carefully scrape out the gills. Place the caps in the
baking dish. Drizzle with a scant amount of olive oil and a touch of
balsamic vinegar. Season with a little sea salt and pepper. Pre-bake
the mushrooms for 12 to 15 minutes to soften a bit.

In a skillet, heat a little olive oil and toss in the garlic. Stir
for a minute. Add in the cooked quinoa, tomatoes, scallions, raisins,
pine nuts. Season to taste with sea salt and ground pepper. Stir to
combine. Add more olive oil to moisten, if needed. Gently heat
through, briefly. Remove from heat. Add in the fresh chopped herbs.

Stuff each mushroom cap. Tent with foil. Bake in the oven for 15 to
20 minutes, till the mushroom cap is tender. You can also assemble
these ahead of time, and refrigerate.

Bake at 350 degrees F. for 30 minutes or more, as needed, till hot
and tender.

Recipe ?2005-2009 Karina Allrich

```````````````
This one is on my to-do list-

Quinoa Lentil Salad
From www.savvyvegetarian.com via http://chickinthekitchen.com/

Ingredients:
1 cup quinoa
1 cup lentils
1/2 cup mint or basil, chopped
1/2 cup parsley, chopped
4 fat scallions, minced

Dressing:
Zest of two lemons
1/2 cup lemon juice
1/2 cup olive oil
1 tsp paprika
2 tsp garlic, minced
salt and fresh-ground pepper to taste

Directions:

1. Simmer quinoa in two cups of water until the water is absorbed,
about 20 minutes

2. Place the lentils in a medium-size pan, cover with at least an inch
of water, and boil until tender, 30 to 40 minutes

3. While the quinoa and lentils are cooking, prepare the dressing,
mixing all ingredients

4. Pour the dressing over the quinoa and lentils while they are hot

5. Once the salad has cooled, mix in the chopped herbs and scallions



--

Never trust a dog to watch your food.
 
Omelet wrote:

Unfortunately a lot of folks don't know what "intolerance" means. If
I'm at a noodle shop and I specify rice noodles they ask my if I have an
allergy. If I say yes it might or might not be true but the worst that
can happen is they use a freshly washing pan. If I say no the worst
that can happen is I find one wheat noodle mixed into my food. Ten
years ago one wheat noodle would have triggered symptoms. Now after
over a decade of avoidance it won't. I still pick it out on detection.
 
Ophelia wrote:

Chortle. Go to a store that has a gluten free section. Look for the
green slightly towards blue box of the Quinoa brand noodles. Buy that
box. I'm sure that anyone who has learned to make their own fresh pasta
with regular semolina flour could do the same thing with coarse quinoa
flour. I'm sure that anyone who has a burr grinder to make their own
flour could put quinoa grains in it to make quinoa flour. I just buy it
at the store. Lately my gadget freak tendencies have been aimed at home
brewing not at pasta making.

Once made into noodles quinoa pasta acts the same as wheat pasta. I bet
the fresh kinds act the same way as well. The flavor is fine. Corn
pasta has a distinct corn flavor that works in some recipes not in
others. Rice pasta has extremely little flavor at all. It's the tofu
of pastas.

Quinoa grains are tiny. Smaller than wheat. Uncracked they are about
the size of couscous pellets. I've had a couple of casseroles and such
made with quinoa but I have not cooked any of them myself.
 
On Jan 5, 4:27?pm, dsi1 wrote:

How horrible:( I especially give credit to those who work with
children- my son was in Seattle's Children's Hospital, and I saw
firsthand how incredibly difficult that job must be.
 
"DebbieDreamer" wrote in
message news:D[email protected]...

While MSG is naturally occurring in foods, there are those who will have a
reaction to it, say in Chinese food where a concentrated amount is used.
This is especially true in some folks who suffer from migraines. To be fair
however, migraine sufferers can be 'set off' by other things as well, such
as chocolate, some cheeses, etc.
 
Ophelia wrote:

Grains that have gluten sorted from most to least - Wheat, rye, barley,
oats. These have the advantage that when they ferment the gluten matrix
holds in the CO2 so they rise. It makes for a lighter dough.

All other cereal grains are gluten free (corn, rice,millet and so on).
All non-cereal grains (buckwheat, amaranth, quinoa are the ones I know
of) are gluten free. It takes extra effort or additives to get dough
made from these to rise at all. It's easy to end up with a bread as
dense as a cinder block if you don't know how to make it lighter.

Consider that corn bread without wheat flour can be made light by adding
baking soda. That works for other grain types as well but it takes
experimentation to figure out on your own how to make it work correctly.

All non-grain foods are gluten free. I've never heard of cauliflower
being made into bread but I have had nuts pulse ground into flour made
into bread.

Feed a cow wheat all its life and the meat remains gluten free. Some
folks think that's the best way to process gluten! Other folks figure
the gluten should be added back in and so we have recipes like Beef
Wellington with a dough wrapping or breaded chicken-fried steak.
 
On Tue, 04 Jan 2011 14:17:38 -0800, HumBug!
wrote:

A reaction to gluten doesn't have to be as severe as celiac disease
for it to be a reaction. That would be like saying there is no middle
ground between seeing clearly and being completely blind.

--

Never trust a dog to watch your food.
 
On Thu, 6 Jan 2011 16:32:57 -0500, "Kswck"
wrote:

But just because one of them causes a migraine doesn't mean the others
will. My SIL got migraines from MSG laden Chinese food... I'm sure
she could get them from other food that contained MSG but obviously
she didn't eat those foods. My son got migraines from eating lamb.
We ate lamb at least once a week until we found what triggered his
headaches. He doesn't eat lamb with regularity anymore, and I can
serve it now without him getting a headache the next day.

--

Never trust a dog to watch your food.
 
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