A
Audrey-B
Guest
Hi ladies
Just wondering how you are getting on. I hope things are improving for you.
As for me, i thought my PMS bloating had stopped due to taking the Vitex (Chasteberry), but since my naturopath put me back on the herbal formula i was using before, the bloating is back as well as some swelling and breast tenderness. Obviously it wasn't the Vitex which took the bloating away.
The previous herbs which helped for the bloating etc were actually allowing a decent amount of mid cycle bleeding 2 weeks prior to my monthly starting, all the way up to my period, yet no bloating and a nice flat tummy.
Now that i'm on my old formula of herbs, no more weird mid cycle bleeding, but i've got the bloating.
I'll have to get the naturopaths to attempt to sort out which herb/s are causing the bloating and which preventing it.
Just goes to show you how strong certain herbs can be in preventing certain PMS issues.
Aside from that, my ferritin and Vitamin D are much higher. Finally!! Otherwise i'm still working on my thyroid hormones and i've also gotten bad results regarding my adrenals. Now i'm back on cortisol supplements. If it's not one thing its another.
Hoping you are all well. Take care and big hugs
As for me, i thought my PMS bloating had stopped due to taking the Vitex (Chasteberry), but since my naturopath put me back on the herbal formula i was using before, the bloating is back as well as some swelling and breast tenderness. Obviously it wasn't the Vitex which took the bloating away.
The previous herbs which helped for the bloating etc were actually allowing a decent amount of mid cycle bleeding 2 weeks prior to my monthly starting, all the way up to my period, yet no bloating and a nice flat tummy.
Now that i'm on my old formula of herbs, no more weird mid cycle bleeding, but i've got the bloating.
I'll have to get the naturopaths to attempt to sort out which herb/s are causing the bloating and which preventing it.
Just goes to show you how strong certain herbs can be in preventing certain PMS issues.
Aside from that, my ferritin and Vitamin D are much higher. Finally!! Otherwise i'm still working on my thyroid hormones and i've also gotten bad results regarding my adrenals. Now i'm back on cortisol supplements. If it's not one thing its another.
Hoping you are all well. Take care and big hugs