Alright. Thanks. I've cut out the top ramen for a couple days and it seems to make a difference.
Ohhh gawd. I hate those things.

I've been eating plenty of apples though.
haha. I've been a vegetarian my entire life. However, until recently, my diet was very healthy. None of that crap I listed above. I used to eat tons of fruits, veggies and such, every day. I'm just lazy with my diet. I don't eat meat/fish because I think it's just nasty. Smell & taste. Right now, I'd call myself a heart attack in the making, though I'm only 18. lol. I really gotta get with it. (I have a health smart/food smart/etc mother, hahah, who says it's a miracle I'm not ultra sick).
This was my problem for a while. I'd scream/growl for a while without warming up. It starting taking a toll, so I stopped. Now anything past singing along to a tune, I warm up following your guides. It makes a world of difference. I really notice the biggest difference in comfort, volume and projection when I warm up with your guides.
I was singing earlier and clears felt pretty good. My voice is sorta 85/90 % for clears now, so I went really light. For harshs it's like 60 or 75 % , so I only did two songs, really light.
I don't want to push anything and hurt myself.
While I was taking a break over the last few days, I worked on breath exercises ALOT, espiecally last night. Isolation and such. It cannot hurt to improve on something, even if already solid.
Thanks for all your help and time.
btw. I'm Charming, 57th Medical Failure, hollowpainting. I get banned alot and make many accounts frequently. ^)^
If I could ask one question, how does one do a voice like the following:
http://www.myspace.com/lightthiscity
My growls are sorta a lighter version of Amon Amarth/TBDM, screams are hard to compare, but I still need less rasp.
haha. This will take years to grasp perfectly.
THanks again.