D Dave S New member Apr 25, 2010 #1 Hi. What types of weight lifts should I do in order to accomplish what this person can: youtube.com/watch?v=8dW-3qmBAVM Is that what "skullcrushers" will help develop? Thank you.
Hi. What types of weight lifts should I do in order to accomplish what this person can: youtube.com/watch?v=8dW-3qmBAVM Is that what "skullcrushers" will help develop? Thank you.
