well, you really did it now!...messed the whole thing up, theres no way to correct this mistake, you might as well go back to taking pills! JOKING!!! C'mon we need some humour here, and I know you 'get' it.
Hey, so you did a half a perc. That is not enough to set you back in your detox stage. I dont believe you'll feel any 'more' withdrawal symptoms from that, compared to what withdrawal symptoms you are already having.
You seem to have been doing really well!, and If you dont do anymore 'half pills', you will be over this rough hump in no time. I, personally look at what you did as a slip up, that will not affect your cold turkey detox. IMO you are still on day 6, going on 7. (someone with obsessive compulsive disorder might look at it as a 'fail', and would mentallly feel that they are at stage 1 again, because the withdrawal was 'flawed').
I say to heck with all of that, you are moving forward still, and it seems as though that light at the end of the tunnel should be coming soon! Day 7, 8, 9 this is probably where you are going to start to get your energy back, you wont 'hate' everything, you will start to regain your sense of smell, things will start to look brighter (go outside your door and look at some trees or just whatever is outside of your door...it should start to look clearer, and you will appreciate everything more.
You will most likely hit an emotional stage too. At day 7/8 for me, I was very emotional, like a rollercoaster. I would cry when I thought about my accomplishment, when I listened to good music (this is a must ...turn on some of your favorite tunes right now!). But yeah, I had a lot of sad moments ...thinking about how I was basically destroying myself, and couldnt believe that I didnt care about my well being. I would burst out crying at the oddest times, if I saw something even as simple as a mom zipping up her sons coat, just the small things that make up life, that I had been blurring out with drugs for such a long time. I started to feel like I was living again, and almost messed up my life. I cried tears of joy, knowing that I gave myself a second chance at a healthy life.
youre like wimpy boy!...hahaha no really it is an emotional stage. Just keep focused.
Hey! I am on day 2! of having NO drugs, besides some weed yesterday. I am excited, because once again, I wasnt planning on detoxing quite yet, but because my buddy didnt come by with my morphine, THAT was the catalyst for me to say OK now its time to really do this. and I did. I had zero opiates yesterday, and I sure as hell aint touchin any today! It feels so good, and I have very little pain.. that might come in the next couple days, but Im not expecting it to be as bad as the 'first go', because like I said...i havnt been getting high recently, just taking the edge off. I am going to land this plane smoothly I can feel it (I might need some immodium AD though, so Im not on the toilet every half hour).
So cudos to us, and everyone else who is moving forward with us; everyone has their own pace, but we're all moving away from the thing that we want to get away from. walk, crawl, run, unicycle, I dont care...lets just keep moving away from the source of our grief.
I dont know about you but I get a 'high' off of my withdrawal stages, the fact that im accomplishing something that is sooo hard to do, and am being successful, gives me strength and confidence. Like if I can do this, then theres nothing you cant tell me I can do!!!!
All in all, tho to ur question..NO you have not jeopardized your goal. You 'tripped over an object' getting from point A to B... or in your case twisted your ankle...but that doesnt mean go back to point A....Keep it movin girl...!