M Making.A.Run.For.It Guest Jul 22, 2009 #1 I read somewhere that Raw veggies will slim you down but Steamed or cooked with fatten you up..any truth to this?
I read somewhere that Raw veggies will slim you down but Steamed or cooked with fatten you up..any truth to this?
L Lina New member Jul 22, 2009 #2 that's not true at all steamed veggies are actually a good method of cooking, it doesn't kill as much nutrients as other methods both are healthy
that's not true at all steamed veggies are actually a good method of cooking, it doesn't kill as much nutrients as other methods both are healthy