Raw Veggies vs. Cooked Veggies which is healtheir?

  • Thread starter Thread starter Making.A.Run.For.It
  • Start date Start date
M

Making.A.Run.For.It

Guest
I read somewhere that Raw veggies will slim you down but Steamed or cooked with fatten you up..any truth to this?
 
that's not true at all

steamed veggies are actually a good method of cooking, it doesn't kill as much nutrients as other methods

both are healthy
 
Back
Top