A
albo82
Guest
I'm pretty fit and healthy person, I'm 26 yrs old and been playing soccer all my life. For years i've had lower back pain but even after physio, chiro, CT, Xrays, MRI nothing shows up. The pain can occur at anytime.. waking up in the morning, during the night, or most commonly when im running for long perioRAB. The pain is right across my lower back and is tight annoying pain, restricting my movement. I also feel restrict in stretching (sitting with legs straightened and trying to touch my toes), i know its a hammy stretch.. but my back hurts doing that. Anyway could you please give me some advice.
Many thanks Alley.
Many thanks Alley.