Losing Weight for Navy Boot Camp?

  • Thread starter Thread starter foxboysgirl
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foxboysgirl

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I'm a 25 year old female who's 5'8" and around 240 Lbs. I need to lose about 70Lbs. to go to boot camp. I've been exercising daily, about 1 to 2 hours, including cardio, weight lifting, crunches, push-ups and running about an hour on the treadmill. I am also only consuming about 1200 calories a day. I'm trying to be ready to enter by May. If anyone could add anything to what I'm already doing to help me meet my goal I would be most appreciative. Thank You ^_^
 
thats a lot of weight real quick. odds are you will over do it and end up quitting your goal. best bet would to eat very little pt at least 2 hours a day. and then go for long walks for at least 2 hours a day as well
 
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