i wanna start biking to lose weight now it is winter in chicago but i will start...

Cody M

New member
...in spring? ok im 6 ft 285 lb i wanna see what would be the average weight lost a month if i ride at 12 mph for an hour or two a day five days a week
 
good for you. you have to bike standing ( so that your butt is off the seat) inorder to get that full workout you desire, and totally tone your lover half.
 
good for you. you have to bike standing ( so that your butt is off the seat) inorder to get that full workout you desire, and totally tone your lover half.
 
good for you. you have to bike standing ( so that your butt is off the seat) inorder to get that full workout you desire, and totally tone your lover half.
 
Back
Top