...in spring? ok im 6 ft 285 lb i wanna see what would be the average weight lost a month if i ride at 12 mph for an hour or two a day five days a week
good for you. you have to bike standing ( so that your butt is off the seat) inorder to get that full workout you desire, and totally tone your lover half.
good for you. you have to bike standing ( so that your butt is off the seat) inorder to get that full workout you desire, and totally tone your lover half.
good for you. you have to bike standing ( so that your butt is off the seat) inorder to get that full workout you desire, and totally tone your lover half.