im a kicker on my high school football team. the seasons over but i want to know how to lift weights during the off-season. im going into my sophmore year next year and this year i wasa freshman. im a good kicker. i was on the varsity team, but i just started being a kicker(used to be a soccer player). i want to know if there are any special things i need to focus on during the off-season.
how does a kicker in football lift weights?
- Thread starter Eko
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