how do i train my pokemon in soul silver fast.?

B

bdsax

New member
here is my team

-ampharos lv. 45 with the moves signal beam, strength, discharge, rock smash
-alakazam lv. 42 with the moves psychic, future sight, psycho cut, recover
-gyardos lv. 41 with the moves ice fang, earthquake, surf, hydro pump
-dragonair lv. 42 with the moves slam, aqua tail, dragon pulse, dragon rush
-lugia lv. 49 with the moves extrasensory, fly, hydro pump, aeroblast
-typhlosion lv. 49 with the moves flamethrower, swift, lava plume, shadow claw
 
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