How do I keep my empathic abilities in check?

Erin Fisher

New member
I think I may be an empath. I can experience a wide range of emotions all at once. When I am in a crowded place all of the sudden I cry for no reason. I also can recover really quickly and become happy again. Its like an emotional roller coaster. The only time I feel normal is when I'm alone, but I don't want to be alone. What should I do?
 
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