How do I cook rainbow trout?

J

jedi

New member
My husband caught some fresh rainbow trout yesterday when he and his buddies went fishing. I'm pan frying them for dinner tonight (6 of them) and dipped them in flour and salt and pepper.

How do I know when they are done and ready to eat? I don't want to burn them, but don't want to serve them undercooked either. Thanks
 
pan fry.
dredge in flour, place meat side down in hot grease till brown flip over and cook outside. with hot grease, whole process should take less than 5 min. trout is a very lean, thin fish.
 
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