Bryan wrote:
Depends on what the rest of your food intake looks like for the day.
You want to get some carbs, although it's best for most folks to keep
them moderate. If you're not having any other bread or sweets or the
like, then I think it's just fine to have a bun with your burger. Best
to make it as healthy a bread/bun as you can palate, of course - Whole
Foods has these _fantastic_ tasting, organic, potatoe bread buns.
They're organic enough that I find they really don't keep more than a
day or two here before they lose a lot of that wonderful flavor,
although a quick trip to the toaster oven does rejuvenate them somewhat.
-S-