Does this sound like eating disorder behaviour?

L

lily

New member
Yesterday I ate a tin of fish in pitta bread,a salad with some noodles in it and tofu with salad for dinner,I had some fruit in the day too.The day before I had been exercising hard at the gym,if that makes a difference,and the evening before I had deliberatly made myself sick once.Then last night,I was feeling dizzy and having numbness and pains,so I quickly ate a lot.Was what I ate really too little.I ate about the same the day before and other days.

Im not a good judge of this anymore.
 
Making yourself sick is a sign of an eating disorder.

You should see your doctor and ask how many calories is healthy for your height/build, and how much exercise your should be doing and how often. Once you have guidelines set out by your doctor you should work hard to stick to them as they are the healthiest way for you to live :)
 
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