V Vasiq New member Oct 19, 2009 #1 i bike every day for about 30 minutes at 90 rpm, but i'm not sure whether it burns fat from my entire body or just legs. although i have seen some weight loss on the scale but my upper body still looks bulky
i bike every day for about 30 minutes at 90 rpm, but i'm not sure whether it burns fat from my entire body or just legs. although i have seen some weight loss on the scale but my upper body still looks bulky
D darkknightstalone New member Oct 19, 2009 #2 Hi. Biking helps with over all fat loss. You'll never have to worry about any exercise burning fat off from only one place. The body uses that fat stores from all throughout the body. Take care
Hi. Biking helps with over all fat loss. You'll never have to worry about any exercise burning fat off from only one place. The body uses that fat stores from all throughout the body. Take care
S Silvanus New member Oct 19, 2009 #3 It is impossible to target fat on your body. Any exercise you do burns fat from you entire body.
