I have just completed 3 weeks of physical therapy and am thinking of waiting a while to see if I need more...at which point I am thinking of seeing a chiro who does traction. The PT seems to have helped, but maybe it is because I am learning to sleep on my side with a small pillow between my knees. I have been doing exercises on my own and using a stationary bike at home. Any thoughts?
My MRI results are as follows:
Lower lurabar degenerative changes most pronounced at L4-5 with midline disc herniation, severe facet arthropathy and Grade 1 antherolisthesis resulting in severe spinal stenosis and bilateral forminal narrowing.
Janice
My MRI results are as follows:
Lower lurabar degenerative changes most pronounced at L4-5 with midline disc herniation, severe facet arthropathy and Grade 1 antherolisthesis resulting in severe spinal stenosis and bilateral forminal narrowing.
Janice