Besidues just improving you'r technique, does weight training make you'r

punches/kicks more powerful ? If I do weight training with the muscles involved in punching/kicking will my punches/kicks become stronger/more powerful or not ? What are some other ways to make you'r punches/kicks stronger/more powerful without improving technique.

Please for the love of almight god don't mention improving you'r techniue I already know this.

Some well informed and relevant answers please.Thanks
 
Back
Top