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    back acne

    I learned about this years ago here on these boarRAB. I was having a problem with back acne, and someone said something about hair conditioner causing breakouts. So, I use a back scrubby after I rinse my hair, and then I after I'm out of the shower I use astringent (on a little cotton pad) and...
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    I've finally figured out what's causing my cystic acne!

    I'm not sure what you want to know. (By the way....my high school English teacher would've killed me for using a sentence as long as yours. Ha!) But, seriously, what's going on with you? My problem was cystic acne. Meaning - not just a regular little pimple. A hard-as-a-rock cyst. Usually...
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    Didn't Go to Work

    You don't know how many sick days I've wasted because of mine. You are not alone.
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    I've finally figured out what's causing my cystic acne!

    After all these years (I'm 39 btw), I 've figured it out. It's dairy products - mostly milk or ice cream. I have been trying to eat clean and do low-carb, but a few days ago I splurged and had some fried ice cream at a Mexican restaurant, then had some milk later on. Guess what happened...
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    Any perimenopause people with acne?

    The author is John R. Lee, M.D., and is a must-read for females. He has one on perimenopause also (that is the one I have.) I've had pre-menopausal symptoms since 29, and found out about progesterone cream last year. (Dr. Lee talks about it in his book, and you can also check out his...
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