the fastest i have been able to get it out is about 2 1/2 weeks and i am about the same size as you just slightly taller and heavier and i drank about 5gal of water everyday and exercised only 3 times in those 2 1/2 weeks just ran about a mile or 2 each time i did exercises. THC does hang on to...
im trying to find a glass blower who makes amazing heady bubblers and other heady pieces email address to maybe have him make a heady bubbler for me i hear his work is very good but i have no way of contacting him so if anyone knows his email i would much appreciate it.
i'm not really sure, but i don't think it can. if i remember correctly, gamestop used to sell something like a hack system for ps1 a long time ago. (not anymore.) for other stuff, you could always try googling.