S
scoliosisgal
Guest
Hi everyone,
Does anyone have any luck with doing yoga to help with their back pain? What types of yoga has anyone tried? I have been doing yin yoga and i did a 75 minute class last night and woke up more pain-free this morning than i have in weeks!
Does anyone have any luck with doing yoga to help with their back pain? What types of yoga has anyone tried? I have been doing yin yoga and i did a 75 minute class last night and woke up more pain-free this morning than i have in weeks!