Yesterday I played basketball for the first time in 5 years

It was hardcore 3 on 3 for 2 and a half straight hours.

I realized how out of shape I've gotten over the years. It hurts, especially my legs, but it's a good pain.

It means that I'm getting not lazy.:happysad:
 
Six weeks ago i was in your shoes. I know the feeling... but it gets better the more you play, and the benifits are awesome.

You should try Ultimate Frisbee... it's my new love.
 
Maybe start out a bit slower next time! 2 1/2 hours of 3 on 3 is a hell of a way to jump back into getting fit. But I bet you had a good time. Who won?
 
Man, I haven't played basketball in, who knows when, and I haven't played football, ever...

Good to see you are doing something else besides sitting on your ass and watching us rant. :happysad:
 
Must have been hard on your body, playing for so long when you haven't played in ages. Maybe if you had just slowly got back into playing it might have been easier and less painful?
 
My husband plays frisbee golf a couple of times a week, and seems to enjoy it. Nice course, lots of walking, and most folks don't actually aim at you when they're throwing the disks. I was invited/coerced into joining them one time, but fell asleep on on the 6th rest stop, then was awakened when a german shepherd tried to sneak a muffin from my backpack.
 
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