Yeah

M

misplacedme

New member
Got heavily beat up tonight, kinda got it comming to me.

So all night I was having fun with my friends, I was gonna start a fight. I had 12 beers in me, i got hit, broke my lip. Got totally beaten down, i've been bleeding down my clothes totally.


At the moment i'm a total mess, my head is fucking migraine 2k8 and im feeling like shit.
 
Take a shower and call it a night.

We can't win em all. You said you deserved it, so that being said I hope you learned something from it ;)
 
;940316']Drink water and take ibuprofen (sp?- fuck it, advil or BC powder). Soak in a tub of hot water and let your neck and shoulders rest in the water. Lay a cool wet cloth over your eyes and forehead.

At least, that worked when I was taking boxing lessons.
 
For the migraine.....cool or cold dark room works best.


Ibuprofen is a great idea too, it will reduce the swelling of blood vessels that is a symptom of a migraine, and while it might not get rid of it, it should bring it down to a dull ache at least.

Take a warm shower AFTER your migraine has dulled (heat usually makes migraines worse) and if you have the option, set the shower to a concentrated stream hitting your neck and shoulders as hot as you can stand it. The heat and pressure of the water will do wonders.
 
:yeahthat:

I usually have a wet cloth in the freezer and one on me when I have a migraine, it's like heaven. a cold wet towel, calms the pounding in the head. NO noises NO smells should be allowed because it's usually irritating and then you cannot get over it. :happysad:

:hug2: Hope you get better
 
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