Hi there
I consider Reiki to be one of my Anam Cara's (soul friends) I have been using it daily for over 10 years now.
I helps me on more ways than i have time to list here but self reiki has helped me step into my own power, heal any past hurts and feel free to be who I truly want to be. I have witnessed it healing many many examples of physical pain.
For me it is an expression of unconditional love.
I would always advocate self attunements,never internet attunements - building your own relationship with Reiki is the best way.
Cara