Would you consider this alot for a 17 year old guy to eat in one day?

J

JakkAttakk

New member
I'm a 17 year old guy, 5'11 and 153 pounds. (I exercise daily, so I guess that would make me pretty physically active)

Breakfast:
- Bowl of honey bunches of oats w/ skim milk
- 1 Pure Protein Bar

Lunch:
- Peanut butter and Jelly sandwich on whole wheat bread
- 1 serving of wheat thins
- Peaches

After school snack:
- Larabar

then I hit the gym for about an hour, lifted weights and ran about 2 miles.
When i came home I had:
1/2 bottle of muscle milk
Half protein bar

Dinner:
-Salmon filet w/ brown rice
-Low fat frozen yogurt

thanks
 
Considering you exercisei don't think it's too much, i think it's healthy and a good diet :) wish i could eat more like you
 
no thats to little for me, i eat alot more than what you have listed, im 5,9 weighing 145 lbs and i eat about 2x as much as what you eat, so no this isnt a lot.
 
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