I havent really had time to eat the past week and was worried if this would have an effect on my weight. I dont eat until about 1 oclock lunchtime and only have like soup or a slice of toast, then have like 200 calorie snack mid afternoon and a normal sized dinner which i guess would be around 500-600 calories eaach night. I dont have any scales so i cant see if i have lost weight which i why i dont want to but i a very busy at the moment and dont have time to sit down and eat
would this cause weight loss? or just maintain my weight?
oh right im nearly 5ft 4 and weight around 128lbs
would this cause weight loss? or just maintain my weight?
oh right im nearly 5ft 4 and weight around 128lbs