Would swinging on a swing ?

[brittany]

help loose fat in my legs ?
the other day i was on one , for about 30 mins. and my legs were hurting a little.
does it actually do anything or no ?

 

[scream with me.]

sure it could!

 

[Mr. Angry]

lol, no not at all. Thats not even exercise

you need to eat less and healthier to lose fat, no way around it

 

[lunastarmarina]

Hey i never thought about it that way. But seeing as you're pushing your legs to make the swing go it would make sense that they got some exercise out of it.
Cool. I gotta try it!! =)

 

[Rainie K]

Probably not. Maybe like half a pound every hour you are on there.

 

[megan z]

maybe it gives your calfes a work out but , not your thighs // i think i have fat thighs too ); but i went online and they sayed squattes are the best thing for thigh thinners , also a pool , and a treddmill for fast and afficant fatt loss

 

[haxemon]

Any activity can help burn fat. And if you're a little sore you probably did get a little exercise.

That's why it *should* be so easy for people to be healthy - anything "active" helps.

Good for you - keep it up!