D dee New member Jul 4, 2009 #1 I want to lose weight but still be healthy. I'm mainly "focusing" on hard-boiled eggs, but I know the yolk contains a lot of fat and vitamins, so would it benefit me more to eat the yolk or not?
I want to lose weight but still be healthy. I'm mainly "focusing" on hard-boiled eggs, but I know the yolk contains a lot of fat and vitamins, so would it benefit me more to eat the yolk or not?
