would a run a faster time?(sprinting)?

p90xmod

New member
okay a week ago we just had championships,
and after championships i just stopped training
all together...and i have a small meet comming
up and ima race....

my question is would i hit a faster time, cause i know
too get to peak speed you should go easy, but idk
since i didn't do much...but ima do block starts the day
before so yeah.
 
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