S Sally New member Feb 4, 2011 #1 what are some result showing workouts that i can do with a treadmill, elyptical machine, ab lounge, exercise balls and a yoga mat. (also please include what pace to go etc.) also whats really good for me to eat thats filling! thanks a ton!
what are some result showing workouts that i can do with a treadmill, elyptical machine, ab lounge, exercise balls and a yoga mat. (also please include what pace to go etc.) also whats really good for me to eat thats filling! thanks a ton!