work out, eat well, but not losing weight. why?

  • Thread starter Thread starter texaluv
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texaluv

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I work out 1-2 hours 5-6 days a week. I do a combination of cardio, weights and pilates. I also eat well: vegetables, soups, salads, nuts, granola, minimal diary and meat once or twice a week. I think this is a healthy lifestyle but I don’t see my body changing. Im not gaining any weight but im also not losing it or slimming at all. What should I do different?
 
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