I'm 18 years old. I'm 5'3'' and weigh 134 lbs. I'd like to get between 110-115 in 6 months or less since I ship out to USMC boot camp in 6 months. I work out but my eating habits were never healthy, so I'm starting to eat healthy foods. I wanted to add a vitamin to my diet so I bought a metabolism booster vitamin. I'm not looking to lose weight fast, I'd like to lose 2 pounds a week. With working out 4-6 times a week and eating around 1200 calories, will the vitamin help aid with the weight loss? If so, how long will it take to lose 20-25 pounds?
Will Women's One A Day Active Metabolism help with losing weight for boot camp?
- Thread starter NatalieT
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