will spinning class/group cycle help me?

  • Thread starter Thread starter Risie?Roo
  • Start date Start date
R

Risie?Roo

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so i'm on a diet, and i usually lose the weight on my stomach and my boobs. but i'm quite bottom heavy and i rarely see a change in my thighs.

i already go to the gym a few times a week, but i was wondering that if i did an intense spinning class twice a week if i could see a shift in my size by june?

thanks
x
 
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