Will only eating a small breakfast and dinner with nothing in between allow...

[Cameron]

...me to lose wait? im currently 6ft 1 and weighing in at 93.65kg,

firstly i wish to know if this will be dangerous to my health and if so to what extent?
Will i lose weight? and if so how much in say a week or a month??

Note: by small breakfast i mean a piece of toast.

 

[lorrrr]

no that will just slow down your metabolism.

 

[Bass Playa]

Eat a pretty decent, healthy breakfast and a light dinner, and lunch. I saw that on TV =D

 

[raven]

I think instead of skipping meals, You might need to make healthier choices in meals.

 

[Sally]

that's not exactly dangerous to your health unless you do hard work in the day. what you should do is:
1) eat healthy
2) dont eat too much, but eat enough
3) EXERCISE!!!!!

 

[jsbrads]

that does not sound like you can succeed for long.
exercise more important

 

[jsbrads]

that does not sound like you can succeed for long.
exercise more important

 

[Harrison H]

YES, but it is really not healthy and bad 4 u

 

[Pink Lady]

it will help u lose weight but it won't be healthy