Will my body make it in 13 days of full scale exercise and diet plan.?

Joshua

New member
Hi there! me and my relatives are going to the beach this May 8. This made me want to work-out and do diet plans, because I am so determined I will make it in a full-scale plan like work-out 2-3 hours a day and minimize my meals with no juice or soft drink and do. my chest is my main target so mostly I will do bench press and push-ups and inclined declined press and jog in place for a couple of minutes. will this work? if any suggestions please answer back. (no diet supplements!!! no websites that requires credit card cause im just a kid with no job!)
 
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