Kristina K
New member
ok so yesturday i binged on 3500 calores.. so today i have only had 300 caloies.. so will the pound i have gained from yesturday go by tomorrow because i have only had 300 cals today
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will i lose weight on what i have eaten today.. im developing a binge disorder?
- Thread starter Kristina K
- Start date
NO!
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
NO!
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
NO!
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
NO!
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
NO!
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
NO!
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium
Im sooo sick of explaining this to people.
Eating too few calories WONT make you lose weight
your body goes into starvation mode with that little and then when you do eat it stores extra fat
so no
just try to eat a steady amount of calories a day
even if you binge
dont restrict after because it wont do any good
and "one" lb could just be water weight or bloating from sodium