A Albert New member May 6, 2010 #1 i need to lose 15lbs for my military school, if i eat one 1000 meal a day and exercise will i lose the weight? i don't have time to do the whole eat 5 meals a day thing because i don't have time because i work. sorry, 1000 calorie meal a day
i need to lose 15lbs for my military school, if i eat one 1000 meal a day and exercise will i lose the weight? i don't have time to do the whole eat 5 meals a day thing because i don't have time because i work. sorry, 1000 calorie meal a day