I've started to eat healthily and include more nutritional foods in my diet will I start to loose weight on my hips & stomach? I'm not fat but I've gained weight on there which I hate! Will I have to do exercises because I heard no exercise will burn belly fat and you just have to eat right?
If I do have to exercise could you please tell me what exercise I should do?
Thank you
If I do have to exercise could you please tell me what exercise I should do?
Thank you