Will eating raw eggs help me build muscle?

  • Thread starter Thread starter IRRELAVENT
  • Start date Start date
I

IRRELAVENT

Guest
Well, i want to build muscle, mostly in my core, but whatever. And i also want to lose another 10-20 pounds. So, will eating raw eggs actually help me build the muscle? And do i eat the whole egg or just the white or yolk or what?
 
Back
Top