D dustin w New member Jun 18, 2009 #1 Just curious, dont really have a gym membership at the moment, but i have been taked the pilled creatine from GNC. Been taking two a day and doing around 100 pushups / 300 situps / run 1-2 miles a day. Will this work?
Just curious, dont really have a gym membership at the moment, but i have been taked the pilled creatine from GNC. Been taking two a day and doing around 100 pushups / 300 situps / run 1-2 miles a day. Will this work?
V Vyky New member Jun 18, 2009 #2 to lose weight? yes it will and if u won't see the results then u need to watch what u put into ur mouth
to lose weight? yes it will and if u won't see the results then u need to watch what u put into ur mouth
K KevinK New member Jun 18, 2009 #3 Your not using it to its fullest potential. You are just giving yourself more water weight, water retention in your muscles, and wasting your money. Creatine is meant for weight lifters, not for cardio activities.
Your not using it to its fullest potential. You are just giving yourself more water weight, water retention in your muscles, and wasting your money. Creatine is meant for weight lifters, not for cardio activities.
