Will biking 10 miles a day help me lose weight?

  • Thread starter Thread starter Xx>Gamer-Girl-Yumi<xX
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Xx>Gamer-Girl-Yumi<xX

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I am 5 feet 4 inches and 136.6 pounds. I want to lose 10 pounds by the end of May.

Will biking 10 miles a day help me lose this weight in the time I need to?

I have a healthy diet.
I have a medium frame
 
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