Will bicycling exercise my abs and obliques?

  • Thread starter Thread starter Goddess_of_gothic
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Goddess_of_gothic

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Ive heard this is a good exercise to burn off belly fat but wiull it work on the abd and obliques as well? I have a 30 inch waist and want to lose a couple inches by doing this. If i diet as well then how long until i see results?
 
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