C clea New member Oct 1, 2009 #1 I know it helps with cardio fitness but I really want to loose weight and tone up my hips. will this work?
I know it helps with cardio fitness but I really want to loose weight and tone up my hips. will this work?
B BIBI New member Oct 1, 2009 #2 Running is key. Run just run and all the excess weight will melt off.