So it's been a month since I started jogging to lose a few pounds. This past few days, I noticed that I get more tired and I have to stop a couple of times to take a few breath. I also realised that this is the same situation when I started jogging. But halfway during the month I can jogged without stopping. I mean exercising makes you fitter right but I feel more tired now. So what is happening to me?
Why when I jogged I noticed that I get more tired than usual?
- Thread starter Juliana
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