..........every time I try and do one-arm press ups, I can hear and feel an awful clicking sound in my back on the way up.
Am I doing them wrong and putting too much strain on my back?
It does feel quite unusual when I'm doing them, like I'm not in a straight position.
I can do normal press ups fine.
Could I have some tips, and some help with how to solve this problem?
Thanks

Am I doing them wrong and putting too much strain on my back?
It does feel quite unusual when I'm doing them, like I'm not in a straight position.
I can do normal press ups fine.
Could I have some tips, and some help with how to solve this problem?
Thanks
